PUSTEØVELSER
Her finner du pusteøvelser. Finn den som fungerer for deg. Test en om gangen i en uke, så kan du virkelig føle om og når det fungerer for deg.
Trening no 1
Trening no 2
Trening no 3
Trening no 4
The EU Commission’s support for this project does not mean that the Commission endorses its content. The content only reflects the views of the authors, and the Commission cannot be held responsible for how the content may be used.
The EU Commission’s support for this project does not mean that the Commission endorses its content. The content only reflects the views of the authors, and the Commission cannot be held responsible for how the content may be used.